charles daigre 20:00 BikeErg
9,159
Meters
20:00.0
Time
2:11.0
Pace
276
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 65 |
| Revolution Count | 1319 |
| Power/kg | 1.95 |
| Drag Factor | 113 |
May 06, 2026 12:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,159 | 2:11.0 | 156 | 835 | 276 | 65 |
| 4:00.0 | 1,806 | 2:12.8 | 149 | 813 | 54 | 65 |
| 8:00.0 | 1,844 | 2:10.1 | 159 | 846 | 56 | 66 |
| 12:00.0 | 1,837 | 2:10.6 | 157 | 840 | 55 | 66 |
| 16:00.0 | 1,845 | 2:10.0 | 159 | 847 | 56 | 66 |
| 20:00.0 | 1,828 | 2:11.2 | 155 | 832 | 55 | 66 |
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Workout Graph
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