charles daigre 20:00 BikeErg
8,768
Meters
20:00.0
Time
2:16.8
Pace
254
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 62 |
| Revolution Count | 1253 |
| Power/kg | 1.71 |
| Drag Factor | 116 |
September 08, 2026 12:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,768 | 2:16.8 | 137 | 762 | 254 | 62 |
| 4:00.0 | 1,748 | 2:17.2 | 135 | 765 | 51 | 62 |
| 8:00.0 | 1,743 | 2:17.6 | 134 | 750 | 50 | 62 |
| 12:00.0 | 1,749 | 2:17.2 | 135 | 765 | 51 | 63 |
| 16:00.0 | 1,766 | 2:15.9 | 139 | 765 | 51 | 63 |
| 20:00.0 | 1,762 | 2:16.2 | 139 | 765 | 51 | 63 |
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Workout Graph
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