charles daigre 30:00 BikeErg
13,096
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 61 |
| Revolution Count | 1849 |
| Power/kg | 1.69 |
| Drag Factor | 120 |
September 11, 2026 12:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,096 | 2:17.4 | 135 | 760 | 380 | 61 |
| 6:00.0 | 2,602 | 2:18.3 | 132 | 750 | 75 | 61 |
| 12:00.0 | 2,641 | 2:16.3 | 138 | 770 | 77 | 62 |
| 18:00.0 | 2,622 | 2:17.2 | 135 | 760 | 76 | 62 |
| 24:00.0 | 2,618 | 2:17.5 | 135 | 760 | 76 | 62 |
| 30:00.0 | 2,613 | 2:17.7 | 134 | 760 | 76 | 62 |
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Workout Graph
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