charles daigre 30:00 BikeErg
13,056
Meters
30:00.0
Time
2:17.8
Pace
377
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 61 |
| Revolution Count | 1842 |
| Power/kg | 1.68 |
September 17, 2026 20:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,056 | 2:17.8 | 134 | 754 | 377 | 61 |
| 6:00.0 | 2,604 | 2:18.2 | 132 | 750 | 75 | 61 |
| 12:00.0 | 2,609 | 2:17.9 | 133 | 750 | 75 | 61 |
| 18:00.0 | 2,627 | 2:17.0 | 136 | 760 | 76 | 62 |
| 24:00.0 | 2,615 | 2:17.6 | 134 | 760 | 76 | 61 |
| 30:00.0 | 2,602 | 2:18.3 | 132 | 750 | 75 | 61 |
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Workout Graph
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