charles daigre 30:00 BikeErg
13,434
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 62 |
| Revolution Count | 1882 |
| Power/kg | 1.83 |
| Drag Factor | 123 |
October 07, 2026 20:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,434 | 2:13.9 | 146 | 796 | 398 | 62 |
| 6:00.0 | 2,667 | 2:14.9 | 142 | 780 | 78 | 62 |
| 12:00.0 | 2,656 | 2:15.5 | 141 | 780 | 78 | 62 |
| 18:00.0 | 2,691 | 2:13.7 | 146 | 800 | 80 | 63 |
| 24:00.0 | 2,730 | 2:11.8 | 153 | 820 | 82 | 64 |
| 30:00.0 | 2,691 | 2:13.7 | 146 | 800 | 80 | 63 |
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Workout Graph
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