charles daigre 30:00 BikeErg
13,603
Meters
30:00.0
Time
2:12.3
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 63 |
| Revolution Count | 1907 |
| Power/kg | 1.89 |
| Drag Factor | 123 |
October 15, 2026 20:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,603 | 2:12.3 | 151 | 818 | 409 | 63 |
| 6:00.0 | 2,688 | 2:13.9 | 146 | 800 | 80 | 63 |
| 12:00.0 | 2,724 | 2:12.1 | 152 | 820 | 82 | 64 |
| 18:00.0 | 2,744 | 2:11.1 | 155 | 830 | 83 | 64 |
| 24:00.0 | 2,724 | 2:12.1 | 152 | 820 | 82 | 64 |
| 30:00.0 | 2,723 | 2:12.2 | 151 | 820 | 82 | 64 |
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Workout Graph
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