charles daigre 30:00 BikeErg
13,157
Meters
30:00.0
Time
2:16.8
Pace
382
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 61 |
| Revolution Count | 1847 |
| Power/kg | 1.71 |
| Drag Factor | 123 |
October 28, 2026 18:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,157 | 2:16.8 | 137 | 764 | 382 | 61 |
| 6:00.0 | 2,611 | 2:17.8 | 134 | 750 | 75 | 61 |
| 12:00.0 | 2,612 | 2:17.8 | 134 | 760 | 76 | 61 |
| 18:00.0 | 2,644 | 2:16.1 | 139 | 770 | 77 | 62 |
| 24:00.0 | 2,644 | 2:16.1 | 139 | 770 | 77 | 62 |
| 30:00.0 | 2,647 | 2:16.0 | 139 | 770 | 77 | 62 |
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Workout Graph
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