charles daigre 30:00 BikeErg
13,211
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 61 |
| Revolution Count | 1850 |
| Power/kg | 1.73 |
| Drag Factor | 123 |
November 07, 2026 18:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,211 | 2:16.2 | 138 | 772 | 386 | 61 |
| 6:00.0 | 2,626 | 2:17.0 | 136 | 760 | 76 | 61 |
| 12:00.0 | 2,631 | 2:16.8 | 137 | 770 | 77 | 62 |
| 18:00.0 | 2,661 | 2:15.2 | 141 | 780 | 78 | 62 |
| 24:00.0 | 2,653 | 2:15.6 | 140 | 780 | 78 | 62 |
| 30:00.0 | 2,641 | 2:16.3 | 138 | 770 | 77 | 62 |
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Workout Graph
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