charles daigre 45:00 BikeErg
21,529m
Meters
45:00.0
Time
2:05.4
Pace
683
Calories
149
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 85 |
| Revolution Count | 3856 |
| Power/kg | 2.21 |
| Drag Factor | 58 |
April 12, 2020 20:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,529m | 2:05.4 | 177 | 910 | 85 | 149 |
| 9:00.0 | 4,165m | 2:09.6 | 161 | 852 | 82 | 138 |
| 18:00.0 | 4,303m | 2:05.4 | 177 | 909 | 86 | 145 |
| 27:00.0 | 4,313m | 2:05.2 | 178 | 913 | 86 | 149 |
| 36:00.0 | 4,378m | 2:03.3 | 187 | 941 | 87 | 156 |
| 45:00.0 | 4,370m | 2:03.5 | 185 | 938 | 87 | 158 |
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Workout Graph
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