charles daigre 10:00 BikeErg
4,243m
Meters
10:00.0
Time
2:21.4
Pace
119
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 78 |
| Revolution Count | 789 |
| Power/kg | 1.55 |
| Drag Factor | 53 |
April 22, 2020 22:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,243m | 2:21.4 | 124 | 725 | 78 |
| 2:00.0 | 779m | 2:34.0 | 96 | 629 | 72 |
| 4:00.0 | 827m | 2:25.1 | 115 | 694 | 77 |
| 6:00.0 | 852m | 2:20.8 | 125 | 731 | 79 |
| 8:00.0 | 874m | 2:17.2 | 135 | 765 | 81 |
| 10:00.0 | 912m | 2:11.5 | 154 | 828 | 85 |
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Workout Graph
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