charles daigre 500m BikeErg
500m
Meters
0:45.6
Time
1:31.2
Pace
22
Calories
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1887 |
| RPM | 86 |
| Revolution Count | 65 |
| Power/kg | 5.76 |
| Drag Factor | 137 |
April 22, 2020 22:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:45.6 | 500m | 1:31.2 | 461 | 1887 | 86 |
| 0:10.0 | 100m | 1:40.0 | 350 | 1504 | 78 |
| 0:08.5 | 200m | 1:25.0 | 570 | 2261 | 92 |
| 0:08.7 | 300m | 1:27.0 | 532 | 2129 | 90 |
| 0:09.0 | 400m | 1:30.0 | 480 | 1952 | 94 |
| 0:09.5 | 500m | 1:35.0 | 408 | 1704 | 82 |
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Workout Graph
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