charles daigre 14000m BikeErg
14,000m
Meters
29:41.0
Time
2:07.2
Pace
435
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 79 |
| Revolution Count | 2362 |
| Power/kg | 2.13 |
| Drag Factor | 70 |
April 25, 2020 21:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:41.0 | 14,000m | 2:07.2 | 170 | 885 | 79 | 134 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 78 | 121 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 79 | 127 |
| 4:16.6 | 6,000m | 2:08.3 | 166 | 870 | 79 | 134 |
| 3:57.8 | 8,000m | 1:58.9 | 208 | 1016 | 85 | 145 |
| 4:17.1 | 10,000m | 2:08.5 | 165 | 867 | 79 | 138 |
| 4:16.9 | 12,000m | 2:08.4 | 165 | 868 | 79 | 139 |
| 4:16.7 | 14,000m | 2:08.3 | 166 | 869 | 79 | 139 |
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Workout Graph
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