charles daigre 14000m BikeErg

14,000m

Meters

29:21.4

Time

2:05.8

Pace

436

Calories

135

Heart Rate

Average Watts176
Calories Per Hour904
RPM84
Revolution Count2474
Power/kg2.2
Drag Factor61

May 01, 2020 14:06:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
29:21.4 14,000m 2:05.8 176 904 84 135
2:11.0 1,000m 2:11.0 156 835 81 113
2:08.9 2,000m 2:08.9 163 862 82 119
2:08.3 3,000m 2:08.3 166 870 83 123
2:08.2 4,000m 2:08.2 166 871 83 125
2:07.3 5,000m 2:07.3 170 883 83 135
1:58.9 6,000m 1:58.9 208 1016 89 141
1:58.8 7,000m 1:58.8 209 1018 89 145
2:08.5 8,000m 2:08.5 165 867 83 139
2:08.5 9,000m 2:08.5 165 867 83 136
2:08.4 10,000m 2:08.4 165 869 83 139
2:08.5 11,000m 2:08.5 165 867 83 141
2:08.2 12,000m 2:08.2 166 871 83 142
1:59.5 13,000m 1:59.5 205 1005 88 150
1:58.3 14,000m 1:58.3 211 1027 90 152

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Workout Graph

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