charles daigre 14000m BikeErg
14,000m
Meters
29:21.4
Time
2:05.8
Pace
436
Calories
135
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
RPM | 84 |
Revolution Count | 2474 |
Power/kg | 2.2 |
Drag Factor | 61 |
May 01, 2020 14:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
29:21.4 | 14,000m | 2:05.8 | 176 | 904 | 84 | 135 |
2:11.0 | 1,000m | 2:11.0 | 156 | 835 | 81 | 113 |
2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 82 | 119 |
2:08.3 | 3,000m | 2:08.3 | 166 | 870 | 83 | 123 |
2:08.2 | 4,000m | 2:08.2 | 166 | 871 | 83 | 125 |
2:07.3 | 5,000m | 2:07.3 | 170 | 883 | 83 | 135 |
1:58.9 | 6,000m | 1:58.9 | 208 | 1016 | 89 | 141 |
1:58.8 | 7,000m | 1:58.8 | 209 | 1018 | 89 | 145 |
2:08.5 | 8,000m | 2:08.5 | 165 | 867 | 83 | 139 |
2:08.5 | 9,000m | 2:08.5 | 165 | 867 | 83 | 136 |
2:08.4 | 10,000m | 2:08.4 | 165 | 869 | 83 | 139 |
2:08.5 | 11,000m | 2:08.5 | 165 | 867 | 83 | 141 |
2:08.2 | 12,000m | 2:08.2 | 166 | 871 | 83 | 142 |
1:59.5 | 13,000m | 1:59.5 | 205 | 1005 | 88 | 150 |
1:58.3 | 14,000m | 1:58.3 | 211 | 1027 | 90 | 152 |
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Workout Graph
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