charles daigre 40:00 BikeErg
19,187m
Meters
40:00.0
Time
2:05.0
Pace
608
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 82 |
| Revolution Count | 3303 |
| Power/kg | 2.24 |
| Drag Factor | 66 |
May 14, 2020 20:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,187m | 2:05.0 | 179 | 915 | 82 | 137 |
| 8:00.0 | 3,799m | 2:06.3 | 174 | 897 | 82 | 131 |
| 16:00.0 | 3,843m | 2:04.9 | 180 | 918 | 83 | 135 |
| 24:00.0 | 3,845m | 2:04.8 | 180 | 919 | 83 | 138 |
| 32:00.0 | 3,844m | 2:04.8 | 180 | 918 | 83 | 141 |
| 40:00.0 | 3,857m | 2:04.4 | 182 | 924 | 83 | 143 |
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Workout Graph
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