charles daigre v15:00/r...3 BikeErg
18,954m
Meters
40:00.0
Time
2:06.6
Pace
596
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 18,954m |
| Overall Time | 40:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 86 |
| Revolution Count | 3458 |
| Power/kg | 2.15 |
| Drag Factor | 56 |
May 19, 2020 21:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,954m | 2:06.6 | 172 | 893 | 86 | 139 |
| 15:00.0 | 6,976m | 2:09.0 | 163 | 860 | 84 | 129 |
| 10:00.0 | 5,013m | 1:59.6 | 204 | 1002 | 90 | 148 |
| 15:00.0 | 6,967m | 2:09.1 | 162 | 858 | 87 | 142 |
| r0m |
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Workout Graph
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