charles daigre v20:00/3:00r...2 BikeErg
14,736m
Meters
30:00.0
Time
2:02.1
Pace
480
Calories
151
Heart Rate
| Rest Distance | 725m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,461m |
| Overall Time | 33:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 85 |
| Revolution Count | 2697 |
| Power/kg | 2.4 |
| Drag Factor | 66 |
May 31, 2020 12:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,736m | 2:02.1 | 192 | 960 | 85 | 151 | |
| 20:00.0 | 9,734m | 2:03.2 | 187 | 942 | 87 | 148 | |
| r: 3:00 | 725m | ||||||
| 10:00.0 | 5,002m | 1:59.9 | 203 | 997 | 82 | 154 | |
| r725m |
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Workout Graph
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