charles daigre v18:00/r...3 BikeErg
19,108m
Meters
40:00.0
Time
2:05.6
Pace
604
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 19,108m |
| Overall Time | 40:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 81 |
| Revolution Count | 3258 |
| Power/kg | 2.21 |
| Drag Factor | 69 |
June 01, 2020 15:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,108m | 2:05.6 | 177 | 907 | 81 | 142 |
| 18:00.0 | 8,544m | 2:06.4 | 173 | 896 | 81 | 138 |
| 4:00.0 | 2,021m | 1:58.7 | 209 | 1019 | 86 | 147 |
| 18:00.0 | 8,546m | 2:06.3 | 173 | 896 | 81 | 143 |
| r0m |
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Workout Graph
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