charles daigre 40:00 BikeErg
19,010
Meters
40:00.0
Time
2:06.2
Pace
596
Calories
131
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 78 |
| Revolution Count | 3124 |
| Power/kg | 2.18 |
| Drag Factor | 75 |
July 11, 2020 19:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 19,010 | 2:06.2 | 174 | 898 | 596 | 78 | 131 |
| 8:00.0 | 3,787 | 2:06.7 | 172 | 891 | 118 | 78 | 128 |
| 16:00.0 | 3,795 | 2:06.4 | 173 | 895 | 119 | 78 | 131 |
| 24:00.0 | 3,793 | 2:06.5 | 173 | 894 | 119 | 78 | 132 |
| 32:00.0 | 3,803 | 2:06.2 | 174 | 899 | 119 | 78 | 132 |
| 40:00.0 | 3,832 | 2:05.2 | 178 | 912 | 121 | 79 | 136 |
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Workout Graph
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