charles daigre 45:00 BikeErg
21,176m
Meters
45:00.0
Time
2:07.5
Pace
658
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 82 |
| Revolution Count | 3716 |
| Power/kg | 2.11 |
| Drag Factor | 63 |
July 16, 2020 20:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,176m | 2:07.5 | 169 | 881 | 82 | 138 |
| 9:00.0 | 4,211m | 2:08.2 | 166 | 871 | 82 | 134 |
| 18:00.0 | 4,238m | 2:07.4 | 169 | 882 | 83 | 137 |
| 27:00.0 | 4,241m | 2:07.3 | 170 | 883 | 83 | 140 |
| 36:00.0 | 4,243m | 2:07.2 | 170 | 884 | 83 | 141 |
| 45:00.0 | 4,244m | 2:07.2 | 170 | 884 | 83 | 142 |
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Workout Graph
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