charles daigre 2x20:00/5:00r BikeErg
19,660m
Meters
40:00.0
Time
2:02.0
Pace
641
Calories
148
Heart Rate
| Rest Distance | 1,740m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 21,400m |
| Overall Time | 50:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 82 |
| Revolution Count | 3591 |
| Power/kg | 2.4 |
| Drag Factor | 71 |
August 03, 2020 21:51:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,660m | 2:02.0 | 192 | 962 | 82 | 148 |
| 20:00.0 | 9,826m | 2:02.1 | 192 | 961 | 83 | 146 |
| 20:00.0 | 9,835m | 2:02.0 | 193 | 963 | 82 | 150 |
| r1,740m |
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Workout Graph
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