charles daigre 30:00 BikeErg
14,620m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
148
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 82 |
| Revolution Count | 2477 |
| Power/kg | 2.35 |
| Drag Factor | 70 |
August 11, 2020 11:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,620m | 2:03.1 | 188 | 945 | 82 | 148 |
| 6:00.0 | 2,971m | 2:01.1 | 197 | 977 | 84 | 141 |
| 12:00.0 | 2,983m | 2:00.6 | 199 | 985 | 84 | 148 |
| 18:00.0 | 2,958m | 2:01.7 | 194 | 968 | 84 | 151 |
| 24:00.0 | 2,857m | 2:06.0 | 175 | 902 | 81 | 149 |
| 30:00.0 | 2,852m | 2:06.2 | 174 | 898 | 81 | 152 |
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Workout Graph
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