charles daigre v18:00/r...3 BikeErg
19,092m
Meters
40:00.0
Time
2:05.7
Pace
603
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 19,092m |
| Overall Time | 40:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 84 |
| Revolution Count | 3374 |
| Power/kg | 2.2 |
| Drag Factor | 60 |
September 01, 2020 22:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,092m | 2:05.7 | 176 | 906 | 84 | 148 |
| 18:00.0 | 8,538m | 2:06.4 | 173 | 895 | 84 | 143 |
| 4:00.0 | 2,033m | 1:58.0 | 213 | 1032 | 90 | 153 |
| 18:00.0 | 8,521m | 2:06.7 | 172 | 891 | 84 | 148 |
| r0m |
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Workout Graph
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