charles daigre 40:00 BikeErg
18,685m
Meters
40:00.0
Time
2:08.4
Pace
575
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 77 |
| Revolution Count | 3120 |
| Power/kg | 2.06 |
| Drag Factor | 74 |
September 06, 2020 19:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,685m | 2:08.4 | 165 | 868 | 77 | 133 |
| 8:00.0 | 3,722m | 2:08.9 | 163 | 861 | 77 | 129 |
| 16:00.0 | 3,740m | 2:08.3 | 166 | 869 | 78 | 132 |
| 24:00.0 | 3,740m | 2:08.3 | 166 | 869 | 78 | 134 |
| 32:00.0 | 3,738m | 2:08.4 | 165 | 868 | 78 | 136 |
| 40:00.0 | 3,745m | 2:08.1 | 166 | 872 | 78 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.