charles daigre 45:00 BikeErg
20,906m
Meters
45:00.0
Time
2:09.1
Pace
642
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 84 |
| Revolution Count | 3822 |
| Power/kg | 2.03 |
| Drag Factor | 55 |
September 13, 2020 13:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,906m | 2:09.1 | 162 | 859 | 84 | 141 |
| 9:00.0 | 4,153m | 2:10.0 | 159 | 847 | 84 | 134 |
| 18:00.0 | 4,181m | 2:09.1 | 162 | 859 | 85 | 142 |
| 27:00.0 | 4,180m | 2:09.1 | 162 | 858 | 85 | 141 |
| 36:00.0 | 4,184m | 2:09.0 | 163 | 860 | 85 | 144 |
| 45:00.0 | 4,208m | 2:08.3 | 166 | 869 | 85 | 147 |
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Workout Graph
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