charles daigre 45:00 BikeErg
20,916m
Meters
45:00.0
Time
2:09.0
Pace
642
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 89 |
| Revolution Count | 4016 |
| Power/kg | 2.04 |
| Drag Factor | 48 |
October 05, 2020 19:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,916m | 2:09.0 | 163 | 859 | 89 | 137 |
| 9:00.0 | 4,171m | 2:09.4 | 161 | 855 | 89 | 133 |
| 18:00.0 | 4,192m | 2:08.8 | 164 | 863 | 89 | 136 |
| 27:00.0 | 4,182m | 2:09.1 | 163 | 859 | 89 | 138 |
| 36:00.0 | 4,182m | 2:09.1 | 163 | 859 | 89 | 140 |
| 45:00.0 | 4,189m | 2:08.9 | 163 | 862 | 89 | 141 |
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Workout Graph
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