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charles daigre v3:00/r...19 BikeErg

18,314m

Meters

40:00.0

Time

2:11.0

Pace

551

Calories

136

Heart Rate

Rest Distance0m
Rest Time
Overall Distance18,314m
Overall Time40:00.0
Average Watts156
Calories Per Hour835
RPM85
Revolution Count3232
Power/kg1.95
Drag Factor52

October 06, 2020 09:12:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 18,314m 2:11.0 156 835 85 136
3:00.0 1,328m 2:15.5 141 783 82 125
1:00.0 497m 2:00.7 199 984 92 134
3:00.0 1,334m 2:14.9 142 790 83 131
1:00.0 497m 2:00.7 199 984 92 137
3:00.0 1,335m 2:14.8 143 791 83 131
1:00.0 495m 2:01.2 197 976 92 140
3:00.0 1,334m 2:14.9 142 790 83 132
1:00.0 497m 2:00.7 199 984 92 141
3:00.0 1,332m 2:15.1 142 788 83 133
1:00.0 497m 2:00.7 199 984 92 142
3:00.0 1,333m 2:15.0 142 789 83 133
1:00.0 499m 2:00.2 201 992 92 144
3:00.0 1,338m 2:14.5 144 794 83 134
1:00.0 495m 2:01.2 197 976 92 140
3:00.0 1,336m 2:14.7 143 792 83 137
1:00.0 498m 2:00.4 200 988 92 141
3:00.0 1,339m 2:14.4 144 795 83 137
1:00.0 496m 2:00.9 198 980 92 145
3:00.0 1,342m 2:14.1 145 799 83 138
r0m

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