charles daigre 10000m BikeErg
10,000m
Meters
19:40.6
Time
1:58.0
Pace
335
Calories
160
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 90 |
| Revolution Count | 1786 |
| Power/kg | 2.66 |
| Drag Factor | 59 |
November 01, 2020 15:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:40.6 | 10,000m | 1:58.0 | 213 | 1032 | 90 | 160 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 89 | 151 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 90 | 157 |
| 3:56.2 | 6,000m | 1:58.1 | 212 | 1031 | 91 | 161 |
| 3:55.3 | 8,000m | 1:57.6 | 215 | 1039 | 91 | 164 |
| 3:52.2 | 10,000m | 1:56.1 | 224 | 1069 | 93 | 167 |
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Workout Graph
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