charles daigre v9000m/r...4 BikeErg
18,983m
Meters
42:02.7
Time
2:12.8
Pace
569
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 18,983m |
| Overall Time | 42:02.7 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 81 |
| Revolution Count | 2717 |
| Power/kg | 1.86 |
| Drag Factor | 45 |
November 08, 2020 13:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:02.7 | 18,983m | 2:12.8 | 149 | 813 | 81 | 137 |
| 20:01.7 | 9,000m | 2:13.5 | 147 | 806 | 81 | 128 |
| 1:00.0 | 484m | 2:03.9 | 184 | 932 | 108 | 140 |
| 20:01.0 | 9,000m | 2:13.4 | 147 | 806 | 80 | 133 |
| 1:00.0 | 500m | 2:00.0 | 203 | 997 | 111 | 147 |
| r0m |
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Workout Graph
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