charles daigre v30:00/1:00r...2 BikeErg
27,799m
Meters
1:00:00.0
Time
2:09.5
Pace
854
Calories
138
Heart Rate
| Rest Distance | 325m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 28,124m |
| Overall Time | 1:02:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 82 |
| Revolution Count | 5003 |
| Power/kg | 2.01 |
| Drag Factor | 59 |
November 09, 2020 22:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,799m | 2:09.5 | 161 | 854 | 82 | 138 | |
| 30:00.0 | 13,915m | 2:09.3 | 162 | 856 | 83 | 135 | |
| r: 1:00 | 47m | ||||||
| 30:00.0 | 13,884m | 2:09.6 | 161 | 852 | 82 | 142 | |
| r: 1:00 | 278m | ||||||
| r325m |
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Workout Graph
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