charles daigre 40:00 BikeErg
18,856m
Meters
40:00.0
Time
2:07.2
Pace
586
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 75 |
| Revolution Count | 2996 |
| Power/kg | 2.13 |
| Drag Factor | 85 |
November 15, 2020 14:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,856m | 2:07.2 | 170 | 884 | 75 | 137 |
| 8:00.0 | 3,758m | 2:07.7 | 168 | 878 | 75 | 132 |
| 16:00.0 | 3,771m | 2:07.2 | 170 | 884 | 75 | 136 |
| 24:00.0 | 3,773m | 2:07.2 | 170 | 885 | 75 | 138 |
| 32:00.0 | 3,770m | 2:07.3 | 170 | 883 | 75 | 140 |
| 40:00.0 | 3,784m | 2:06.8 | 171 | 890 | 75 | 143 |
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Workout Graph
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