charles daigre 30:00 BikeErg
12,117m
Meters
30:00.0
Time
2:28.5
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 71 |
| Revolution Count | 2149 |
| Power/kg | 1.34 |
| Drag Factor | 60 |
November 16, 2020 20:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,117m | 2:28.5 | 107 | 667 | 71 |
| 6:00.0 | 2,391m | 2:30.5 | 103 | 652 | 71 |
| 12:00.0 | 2,408m | 2:29.5 | 105 | 660 | 71 |
| 18:00.0 | 2,414m | 2:29.1 | 106 | 663 | 71 |
| 24:00.0 | 2,453m | 2:26.7 | 111 | 681 | 73 |
| 30:00.0 | 2,451m | 2:26.8 | 110 | 680 | 73 |
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Workout Graph
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