charles daigre 20:00 BikeErg
10,325m
Meters
20:00.0
Time
1:56.2
Pace
353
Calories
150
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 79 |
| Revolution Count | 1584 |
| Power/kg | 2.79 |
| Drag Factor | 94 |
November 19, 2020 21:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,325m | 1:56.2 | 223 | 1067 | 79 | 150 |
| 4:00.0 | 2,053m | 1:56.9 | 219 | 1053 | 79 | 141 |
| 8:00.0 | 2,066m | 1:56.1 | 223 | 1068 | 79 | 146 |
| 12:00.0 | 2,063m | 1:56.3 | 222 | 1065 | 79 | 151 |
| 16:00.0 | 2,068m | 1:56.0 | 224 | 1070 | 79 | 155 |
| 20:00.0 | 2,076m | 1:55.6 | 227 | 1079 | 80 | 157 |
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Workout Graph
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