charles daigre 30:00 BikeErg
11,894m
Meters
30:00.0
Time
2:31.3
Pace
321
Calories
107
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 74 |
| Revolution Count | 2232 |
| Power/kg | 1.26 |
| Drag Factor | 51 |
December 02, 2020 20:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,894m | 2:31.3 | 101 | 647 | 74 | 107 |
| 6:00.0 | 2,358m | 2:32.6 | 98 | 638 | 74 | 108 |
| 12:00.0 | 2,381m | 2:31.1 | 101 | 648 | 75 | 106 |
| 18:00.0 | 2,385m | 2:30.9 | 102 | 650 | 75 | 108 |
| 24:00.0 | 2,382m | 2:31.1 | 101 | 648 | 75 | 110 |
| 30:00.0 | 2,388m | 2:30.7 | 102 | 651 | 75 | 106 |
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Workout Graph
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