charles daigre 2x20:00/2:00r BikeErg
18,927m
Meters
40:00.0
Time
2:06.8
Pace
593
Calories
126
Heart Rate
| Rest Distance | 1,152m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,079m |
| Overall Time | 44:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 76 |
| Revolution Count | 3215 |
| Power/kg | 2.15 |
| Drag Factor | 82 |
December 04, 2020 19:31:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,927m | 2:06.8 | 172 | 890 | 76 | 126 |
| 20:00.0 | 9,459m | 2:06.8 | 171 | 889 | 76 | 127 |
| 20:00.0 | 9,467m | 2:06.7 | 172 | 891 | 76 | 126 |
| r1,152m |
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Workout Graph
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