charles daigre v3000m/r...5 BikeErg
25,000m
Meters
54:37.7
Time
2:11.1
Pace
776
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 25,000m |
| Overall Time | 54:37.7 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 74 |
| Revolution Count | 4057 |
| Power/kg | 1.94 |
| Drag Factor | 81 |
December 05, 2020 16:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:37.7 | 25,000m | 2:11.1 | 155 | 834 | 74 | 134 |
| 7:50.9 | 3,000m | 2:36.9 | 90 | 611 | 65 | 121 |
| 14:27.8 | 7,000m | 2:03.9 | 184 | 932 | 64 | 134 |
| 14:27.5 | 7,000m | 2:03.9 | 184 | 932 | 79 | 145 |
| 14:28.8 | 7,000m | 2:04.1 | 183 | 930 | 90 | 153 |
| 3:22.7 | 1,000m | 3:22.7 | 42 | 444 | 55 | 121 |
| r0m |
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Workout Graph
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