charles daigre 10000m BikeErg
10,000
Meters
19:05.7
Time
1:54.5
Pace
349
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 75 |
| Revolution Count | 1432 |
| Power/kg | 2.91 |
| Drag Factor | 115 |
December 09, 2020 21:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:05.7 | 10,000 | 1:54.5 | 233 | 1096 | 349 | 75 |
| 3:50.3 | 2,000 | 1:55.1 | 229 | 1078 | 69 | 75 |
| 3:48.9 | 4,000 | 1:54.4 | 233 | 1100 | 70 | 75 |
| 3:49.3 | 6,000 | 1:54.6 | 232 | 1098 | 70 | 75 |
| 3:49.1 | 8,000 | 1:54.5 | 233 | 1099 | 70 | 75 |
| 3:48.1 | 10,000 | 1:54.0 | 236 | 1104 | 70 | 75 |
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Workout Graph
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