charles daigre 6000m row
6,000m
Meters
23:45.9
Time
1:58.8
Pace
400
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 16 |
| Stroke Count | 403 |
| Drag Factor | 145 |
January 03, 2021 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.9 | 6,000m | 1:58.8 | 209 | 1017 | 16 | 154 |
| 4:45.5 | 1,200m | 1:58.9 | 208 | 1015 | 17 | 143 |
| 4:44.2 | 2,400m | 1:58.4 | 211 | 1025 | 17 | 151 |
| 4:44.8 | 3,600m | 1:58.6 | 209 | 1020 | 17 | 157 |
| 4:45.7 | 4,800m | 1:59.0 | 207 | 1014 | 16 | 160 |
| 4:45.7 | 6,000m | 1:59.0 | 207 | 1014 | 17 | 163 |
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Workout Graph
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