charles daigre 30:00 row
6,664m
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 13 |
| Stroke Count | 410 |
| Drag Factor | 112 |
January 08, 2021 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,664m | 2:15.0 | 142 | 788 | 13 | 134 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 14 | 126 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 13 | 133 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 14 | 135 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 14 | 136 |
| 30:00.0 | 1,340m | 2:14.3 | 144 | 796 | 14 | 140 |
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Workout Graph
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