charles daigre 45:00 row
10,077m
Meters
45:00.0
Time
2:13.9
Pace
598
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 14 |
| Stroke Count | 634 |
| Drag Factor | 135 |
January 13, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,077m | 2:13.9 | 146 | 800 | 14 | 140 |
| 9:00.0 | 2,001m | 2:14.9 | 142 | 790 | 14 | 134 |
| 18:00.0 | 2,021m | 2:13.5 | 147 | 805 | 14 | 138 |
| 27:00.0 | 2,019m | 2:13.7 | 146 | 803 | 14 | 142 |
| 36:00.0 | 2,022m | 2:13.5 | 147 | 805 | 14 | 143 |
| 45:00.0 | 2,015m | 2:13.9 | 145 | 800 | 15 | 145 |
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Workout Graph
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