charles daigre 40:00 row
9,166m
Meters
40:00.0
Time
2:10.9
Pace
555
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 14 |
| Stroke Count | 591 |
| Drag Factor | 130 |
January 28, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,166m | 2:10.9 | 156 | 836 | 14 | 147 |
| 8:00.0 | 1,851m | 2:09.6 | 161 | 852 | 15 | 140 |
| 16:00.0 | 1,841m | 2:10.3 | 158 | 843 | 15 | 147 |
| 24:00.0 | 1,833m | 2:10.9 | 156 | 836 | 14 | 147 |
| 32:00.0 | 1,818m | 2:12.0 | 152 | 823 | 15 | 151 |
| 40:00.0 | 1,823m | 2:11.6 | 153 | 827 | 14 | 150 |
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Workout Graph
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