charles daigre 6x600m/3:00r row
3,600m
Meters
13:12.8
Time
1:50.1
Pace
262
Calories
152
Heart Rate
| Rest Distance | 526m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 4,126m |
| Overall Time | 31:12.8 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 134 |
February 02, 2021 12:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.8 | 3,600m | 1:50.1 | 262 | 1202 | 25 | 152 |
| 2:08.8 | 600m | 1:47.3 | 283 | 1274 | 26 | 147 |
| 2:08.5 | 600m | 1:47.0 | 285 | 1280 | 27 | 152 |
| 2:08.8 | 600m | 1:47.3 | 283 | 1274 | 27 | 155 |
| 2:14.0 | 600m | 1:51.6 | 251 | 1165 | 25 | 154 |
| 2:22.3 | 600m | 1:58.5 | 210 | 1022 | 25 | 148 |
| 2:10.3 | 600m | 1:48.5 | 273 | 1240 | 26 | 156 |
| r526m |
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Workout Graph
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