charles daigre 30:00 BikeErg
10,459m
Meters
30:00.0
Time
2:52.1
Pace
266
Calories
104
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 75 |
| Revolution Count | 2254 |
| Power/kg | 0.86 |
| Drag Factor | 34 |
February 04, 2021 09:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,459m | 2:52.1 | 69 | 536 | 75 | 104 |
| 6:00.0 | 2,005m | 2:59.5 | 60 | 508 | 72 | 102 |
| 12:00.0 | 2,120m | 2:49.8 | 71 | 545 | 76 | 102 |
| 18:00.0 | 2,148m | 2:47.5 | 74 | 555 | 77 | 106 |
| 24:00.0 | 2,106m | 2:50.9 | 70 | 541 | 76 | 107 |
| 30:00.0 | 2,080m | 2:53.0 | 68 | 532 | 75 | 105 |
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Workout Graph
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