charles daigre 45:00 row
10,241
Meters
45:00.0
Time
2:11.8
Pace
616
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 14 |
| Stroke Count | 630 |
| Drag Factor | 131 |
February 23, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,241 | 2:11.8 | 153 | 821 | 616 | 14 | 143 |
| 9:00.0 | 2,055 | 2:11.3 | 154 | 826 | 124 | 14 | 134 |
| 18:00.0 | 2,043 | 2:12.1 | 152 | 820 | 123 | 14 | 139 |
| 27:00.0 | 2,046 | 2:11.9 | 152 | 820 | 123 | 14 | 144 |
| 36:00.0 | 2,048 | 2:11.8 | 153 | 820 | 123 | 14 | 150 |
| 45:00.0 | 2,048 | 2:11.8 | 153 | 820 | 123 | 14 | 150 |
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Workout Graph
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