charles daigre 30:03 BikeErg
13,464m
Meters
30:03.6
Time
2:13.9
Pace
400
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 79 |
| Revolution Count | 2384 |
| Power/kg | 1.83 |
| Drag Factor | 59 |
February 25, 2021 21:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.6 | 13,464m | 2:13.9 | 146 | 801 | 79 | 130 |
| 12:00.0 | 5,300m | 2:15.8 | 140 | 780 | 78 | 126 |
| 24:00.0 | 5,419m | 2:12.8 | 149 | 813 | 80 | 131 |
| 30:03.6 | 2,745m | 2:12.4 | 151 | 818 | 80 | 134 |
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Workout Graph
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