charles daigre 45:00 BikeErg

21,158m

Meters

45:00.0

Time

2:07.6

Pace

657

Calories

141

Heart Rate

Average Watts168
Calories Per Hour879
RPM75
Revolution Count3400
Power/kg2.1
Drag Factor81

February 28, 2021 18:54:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
45:00.0 21,158m 2:07.6 168 879 75 141
9:00.0 4,165m 2:09.6 161 852 75 134
18:00.0 4,249m 2:07.0 171 886 76 140
27:00.0 4,243m 2:07.2 170 884 76 142
36:00.0 4,248m 2:07.1 170 886 76 144
45:00.0 4,254m 2:06.9 171 888 76 145

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Workout Graph

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