charles daigre 45:00 BikeErg
21,158m
Meters
45:00.0
Time
2:07.6
Pace
657
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 75 |
| Revolution Count | 3400 |
| Power/kg | 2.1 |
| Drag Factor | 81 |
February 28, 2021 18:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,158m | 2:07.6 | 168 | 879 | 75 | 141 |
| 9:00.0 | 4,165m | 2:09.6 | 161 | 852 | 75 | 134 |
| 18:00.0 | 4,249m | 2:07.0 | 171 | 886 | 76 | 140 |
| 27:00.0 | 4,243m | 2:07.2 | 170 | 884 | 76 | 142 |
| 36:00.0 | 4,248m | 2:07.1 | 170 | 886 | 76 | 144 |
| 45:00.0 | 4,254m | 2:06.9 | 171 | 888 | 76 | 145 |
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Workout Graph
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