charles daigre 45:00 BikeErg
19,106m
Meters
45:00.0
Time
2:21.3
Pace
544
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 71 |
| Revolution Count | 3218 |
| Power/kg | 1.55 |
| Drag Factor | 69 |
March 03, 2021 13:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,106m | 2:21.3 | 124 | 726 | 71 | 119 |
| 9:00.0 | 3,830m | 2:20.9 | 125 | 729 | 72 | 117 |
| 18:00.0 | 3,849m | 2:20.2 | 127 | 736 | 72 | 118 |
| 27:00.0 | 3,821m | 2:21.3 | 124 | 726 | 72 | 119 |
| 36:00.0 | 3,803m | 2:21.9 | 122 | 720 | 71 | 121 |
| 45:00.0 | 3,804m | 2:21.9 | 122 | 721 | 71 | 121 |
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Workout Graph
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