charles daigre 30:00 BikeErg
12,375m
Meters
30:00.0
Time
2:25.4
Pace
342
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 65 |
| Revolution Count | 1971 |
| Power/kg | 1.43 |
| Drag Factor | 83 |
March 07, 2021 19:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,375m | 2:25.4 | 114 | 691 | 65 | 116 |
| 6:00.0 | 2,445m | 2:27.2 | 110 | 677 | 65 | 108 |
| 12:00.0 | 2,493m | 2:24.4 | 116 | 700 | 66 | 124 |
| 18:00.0 | 2,467m | 2:25.9 | 113 | 687 | 66 | 123 |
| 24:00.0 | 2,489m | 2:24.6 | 116 | 698 | 66 | 115 |
| 30:00.0 | 2,481m | 2:25.1 | 115 | 694 | 66 | 114 |
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Workout Graph
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