charles daigre 20:00 BikeErg
7,593m
Meters
20:00.0
Time
2:38.0
Pace
199
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 64 |
| Revolution Count | 1294 |
| Power/kg | 1.11 |
| Drag Factor | 68 |
March 09, 2021 18:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,593m | 2:38.0 | 89 | 605 | 64 | 121 |
| 4:00.0 | 1,506m | 2:39.3 | 86 | 597 | 64 | 121 |
| 8:00.0 | 1,517m | 2:38.2 | 88 | 604 | 65 | 121 |
| 12:00.0 | 1,508m | 2:39.1 | 87 | 598 | 64 | 122 |
| 16:00.0 | 1,520m | 2:37.8 | 89 | 606 | 65 | 120 |
| 20:00.0 | 1,541m | 2:35.7 | 93 | 618 | 66 | 123 |
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Workout Graph
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