charles daigre 10000m BikeErg
10,000m
Meters
24:23.6
Time
2:26.3
Pace
276
Calories
119
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
RPM | 74 |
Revolution Count | 1831 |
Power/kg | 1.4 |
Drag Factor | 55 |
March 11, 2021 17:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
24:23.6 | 10,000m | 2:26.3 | 112 | 684 | 74 | 119 |
5:00.5 | 2,000m | 2:30.2 | 103 | 655 | 73 | 115 |
4:47.7 | 4,000m | 2:23.8 | 118 | 704 | 76 | 120 |
4:49.3 | 6,000m | 2:24.6 | 116 | 697 | 76 | 120 |
4:51.6 | 8,000m | 2:25.8 | 113 | 688 | 75 | 120 |
4:54.5 | 10,000m | 2:27.2 | 110 | 677 | 75 | 122 |
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Workout Graph
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