charles daigre 14:48 row
3,433m
Meters
14:48.9
Time
2:09.4
Pace
216
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 135 |
March 14, 2021 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.9 | 3,433m | 2:09.4 | 161 | 855 | 20 | 144 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 18 | 122 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 149 |
| 14:48.9 | 1,276m | 1:53.2 | 241 | 1130 | 25 | 162 |
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